Building walls stops us from working on ourselves and living in a truly authentic space. Living inside the vulnerable allows authenticity with ease. #LivingInsideTheVulnerable
Use words with courage
Tag: parenting
I have faced fear, rejection, deceit, and so much more in the face, willing time to freeze so I can get off the crazy train and settle down by a peaceful brook where I no longer have to look at the world. Life doesn’t afford many of us the power to walk away stepping into peace. So I continue to face it, and the only way out is through it all.
Because others don’t like us or agree with us, they pull us down turning their emotions back onto us as if we need to accept them.
Breathing is absolutely the most difficult task for me during a mental health crisis.
After more than eleven years walking this path, this is where it starts. The journey of mental health belongs to us all. Especially to parents who support children along their paths of wellness, mindfulness, and belonging in the great big world.
This is weekly series about managing our self-care during times our children suffer from mental health challenges.
. It wasn’t the first time I’d driven away with her shoestrings and belts, electronics and spiral notebooks sitting on the passenger seat next to me. In fact, the first time my daughter was hospitalized wasn’t during the pandemic at all.
Sixteen Years After a fit of uncontrollable rage followed by the cycle back down at age seven, my beautiful daughter slept on her bedroom floor. …