Posted in Life stuff

Be an Architect in Your Life

I am my architect, are you?

I don’t often post motivational blogs, but in an effort to post more and with a better schedule, I’m starting this week off with a #MondayBlogs #MotivationalMonday post.

Really, this is the result of much self discovery and a snapshot of battles we all struggle through. Some of us survive while others do not. I have two friends who divorced and are mending. I am so in love with the idea of them and have muddled through the swamp with them to find they aren’t muddy at all. They are discovering themselves again and opening to loving again because they have decided to be their own architects. For them, this means they will control how they communicate, the love and the anger they put out there for the other to receive, and how they want their new world with one another again to look and feel.

I am the architect in my world.

I create what I would like to have in my life and I control who I allow to live in it with me.

It’s funny to think how much I have changed, how much I am the person I used to be, and how much I was willing to tolerate because as my world changed and evolved around me, I became more and more unaware of my own surroundings, and that changed me.

One of my children spoke to me about negativity in their world earlier this week. We face it so often. Anger on the road. Frustration with those around us. Impatience in the grocery store line. People in our world who don’t know how to communicate effectively all project negativity onto our path.

How do we stop them?

                                   How do we build our own world without these things?

The answer I gave my daughter was kindness.

Kindness is the path to greatness.

But it’s not all that simple. And it’s not easy.

“I used to love her, but I had to kill her.”

Those were the words I heard once when I called my lover’s phone by accident.

My lover.

My support. My rock. My I do.

‘I used to love her, but I had to kill her’ is the title lyric from a Guns and Roses song. I remember the song. I used to jam to it when it first came out. The line ends with something about putting her six feet under and still hearing her complain.

This is not the world in which I wanted to live.

“This is my love song to you…” these are the words which start a different song I hear often. When we argue. When I’m upset. When she’s upset. When we question the world around us. When we wonder if we’ll make it. When she wants me to know I am her lover. I matter. I am important. I am loved and wanted.

We get to build our own world. Build one you want to be in. Build one you want to live in. Build one where you will thrive. Build your world where you are loved, supported, accepted, and able to be who you are.

It took a lot of building to create a new world where I am comfortable not only with myself but with those I allow inside. Be your own architect. Don’t fear letting go because once you do, amazing things open on the other side.


So, I’m not really motivating here, in my motivational post, but I wanted to share because I am still hit with negativity every day. And I put a wall up to it. We will always have those in our loves who bring us down, those who want nothing for us but to bring us down, but it’s how we build our worlds and support systems that will make the biggest difference in how we handle that negativity.

I have days I don’t know how I am going to make it. I have days I want to curl up and cry all alone because no one could possibly understand. But I know you do. You get it. Because you have those days too.

It’s not always easy to get up once we are down.

Building a world which can carry the weight of negativity and the power of grief is the key to surviving the times when we are so far down it’s difficult to get back up. Creating a support group, or a tribe as I call those, those people who are there to lift you up and hold you until you are steady, brings us up to a place where we can not only survive but thrive as well.

Getting out of survival mode is fucking hard.

Yes. It is. I said for many years I was in survival mode week in and week out. I had a small tribe. Those I called when my migraines were so bad I couldn’t stand in the kitchen long enough to cook macaroni and cheese for my children, but I never leaned on them for much else. I never told them about the song my lover had as a ringtone for my phone about loving me one time and then killing me another.

Breathing day to day is tough, breathing moment to moment is tough when you are only surviving. We go from task to task, day to day, week to week, waiting for something new, a change, hope, or the one thing our world truly lacks.

Reach out

Building a new world and being your own architect includes building a tribe. We need infrastructure and a team who will carry the weight we cannot when times are tough. Find those people for your personal tribe. And invite yourself to be in theirs as well.

Be an architect in your world. Plan your world out so you are loved. Plan your world so you are free. We are out here to support you and hold you up. Just come find us.

Peace, Love, and Life.







Posted in Life stuff

Extended Scene from 34 Seconds

From Will’s perspective, not in the book, 34 Seconds

“I can’t keep her, Brian, she can’t live this life.” Will stepped off the boat and walked up the beach to the boathouse.

“Will!” Brian’s frustration was heard in his voice. He shook his head as he tied the boat to the dock then pulled it further up the beach to keep it from washing out. When he got to the boathouse, Will was sitting on a beach chair with a beer in his hand. His other hand held a beer for his best friend.

“I don’t want to talk about it, Brian. It’s over. This time. It’s over. It has to be.”

Brian took the beer Will handed him, and sat down quietly. Will and Nikki had broken up before, but Brian knew Will was right this time. This was the time it was truly over. For Will at least. Though Brian knew his love for Nikki for never end.

“Okay, we won’t talk about it,” Brian said.

“I’m going to die,” Will’s voice was almost a whisper.

“Not today you’re not.”

“Maybe not. But I can’t die with Nikki…” Will’s voice cracked. “I can’t leave her. Not like that. Not as my wife. As the father of her children. I can’t do that to her. I need to let her live. She’ll find someone else and live out her dreams.”

“With someone else?” Brian asked. “Do you think she wants to live with someone else? Do you think she’s just going to start dating, fall in love, and move on without you in her life?” Brian stood up and slammed his hand on the bar. “Dammit, Will. Wake up! We all love you.” He wiped his eyes and looked at the floor. “Are you going to break up with me too, man? Are we done because you’re going to die some day?”

“Not some day, Brian. Soon. I’ll probably die soon. It’s back.” Will looked at his best friend. When Will was sick at the age of seven, Brian came to his house each day after school with homework from the school. No one expected Will to keep up with his schoolwork. Will didn’t keep up. Brian sat with his friend every day and did his school work for him. There wasn’t much in first grade, but Brian did enough to help Will move on to second grade after spending much of the winter sick and in a hospital.

“Shit.” Brian sat back down, put his head back and closed his eyes.

“I love her too much. She has to be without me.”

Will didn’t die that year. Heavily medicated for eight months, he was yet again, a survivor. Those eight months he avoided Nikki when she called or came by the house. He knew, just as he’d always known, it would come back. And one day he wouldn’t be a survivor.

Stella Samuel

34 Seconds 2015

Scene not included in the book

Buy 34 Seconds Here

Posted in Life stuff

Kindness Matters

I was humbled a couple of weeks ago when a friend, editor and teacher extraordinaire, I might add, took my novel, stayed up with it all night at emailed me her copy edits at 5am the following morning.

Talk about kindness.

Last week, I had the opportunity to do the same with another friend’s novel. It just landed in my lap, (Okay, he may have thrown it my way, but my lap caught it), and I sent in my copy edits for his review. I didn’t feel special. I didn’t feel amazing. I didn’t feel like I had gone out of my way, doing something I enjoy doing for someone I like and respect. But I knew how it felt to be on the receiving end, and I knew that author may have been humbled as well, thinking the simple words, thank you, might not be enough. They are, of course.

On the other side of my world, my children started school last week. On the first day, they were excited to be in new schools, with old teachers, meet new friends, have new schedules, new clothes, contacts for one, new reading glasses for another….their positive list was endless. I was amazed.

I had one rule for them, and I begged them to follow it.

Be kind.

No matter how you feel, how your day is going, what you are going through, be kind.

Do you wish to make new friends? Be kind.

Do you wish to meet new people? Be kind.

Do you want to heal old relationships? Be kind.

Would you like to get to know someone better? Be kind.

Did someone say something mean to you? Be kind. (And know you are worth more than hurtful words)

No one is perfect. But we can all be humble. I encourage my children to lift up their peers. I encourage my children to help people feel good about themselves. Many of us know how it feels to be hurt by someone’s actions or someone’s words. It can ruin a day. I ask my children to be the person that makes someone smile when they feel a frown taking over their beautiful face.

Last Friday, after three days of parties, hugs, laughter, and lots of first week of school smiles, one of my kids came home and told me something another child had said sometime during the day. It was hurtful. It was painful. It was personal. It was something I tried all weekend to let go. But I struggled. This isn’t the first time this particular child has said something hurtful to my child. No parent wants to see their child hurting.

As adults, we have to deal with stresses each day we decide, or have, to enter the world. As parents, we often expect we will send out children out into a place where dangers are prevalent, but we know they will be protected. Either by adults around them, children who adore them, or our love that will be with them when they are away from us. As children, they often expect to head out into a big world of joy, rainbows, and beautiful sunsets. A world where we all feel the same, and we only want to exist – together – in a place of joy.

It’s heartbreaking when a child climbs into a parent’s car with a somber look and sad eyes, only to say, ‘Someone hurt my feelings today.’ Sticks and stones hurt. Words will never hurt me? That couldn’t be more wrong. I sat on this one hurtful thing all weekend, thinking of the joy I’d had with the child that said this over the years. Thinking of the joy I’d given to my child. And wondering where I’d failed if I’d let something so menial bother me so much.

Bother me, it did.

My response to my child was, “What did you say?”

Be kind.

“You told me to be kind, so I said, ‘That’s sad. But okay.'”

It was sad. My child didn’t argue, didn’t fight back with another hurtful sentence, didn’t take the pain experienced and throw it back into someone else’s court.

It was sad this child felt the need to say this to my child. It was sad this child learned this was an acceptable thing to do. It was sad to know a friendship was broken – again.

But my child was humbled.

It wasn’t the first time.

Last week, when someone offered kindness with nothing expected in return, certainly wasn’t my first humbling experience either.

But both experiences reminded us the connection being humble and being kind have with one another. One exists because of the other. The other exists because there is a new view because of the other.

Kindness matters. I hope we can all make it our choice. I’m proud to say, though we are not perfect, my family, my children, will grow knowing, and maybe learning more along the way than knowing all the time, to be humble and to be kind. No matter what might be thrown at them.

Kindness matter.

Be at least a reason for someone’s smile today.