Breathing is absolutely the most difficult task for me during a mental health crisis.
Use words with courage
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When mental health self-care beings with loss. Giving away control in effort to belong opens a mother’s eyes.
Happy Tuesday. Welcome to my weekly self-care check-in. This week’s reminders will be fairly short, but I’d like to leave you with a challenge. Quiet…
After more than eleven years walking this path, this is where it starts. The journey of mental health belongs to us all. Especially to parents who support children along their paths of wellness, mindfulness, and belonging in the great big world.
This is weekly series about managing our self-care during times our children suffer from mental health challenges.
. It wasn’t the first time I’d driven away with her shoestrings and belts, electronics and spiral notebooks sitting on the passenger seat next to me. In fact, the first time my daughter was hospitalized wasn’t during the pandemic at all.
Vote with the power to love and the tenacity to show compassion. Wherever that vote lies in each individual’s world – use the power.
Marketing halted but The 2020 Annual is available – in eBook too!
Sixteen Years After a fit of uncontrollable rage followed by the cycle back down at age seven, my beautiful daughter slept on her bedroom floor. …
Ever put yourself out there amongst the effort of living a transparent life? This is forty-seven, y’all. Even I didn’t know I was forty-seven until I did. Not it’s out there.